Keele Uni Gym: A Comprehensive Guide
Welcome to Keele Uni Gym, a state-of-the-art fitness facility located on the campus of Keele University. Whether you’re a student, staff member, or a visitor, this gym offers a wide range of amenities and services to cater to your fitness needs. Let’s dive into the details of what makes Keele Uni Gym a standout fitness destination.
Facility Overview
The gym spans over 1,000 square meters and is equipped with the latest fitness equipment. It is designed to provide a comfortable and welcoming environment for all users.
| Equipment Type | Number of Machines |
|---|---|
| Cardiovascular Machines | 30 |
| Strength Training Machines | 20 |
| Free Weights | 50 |
| Functional Training Equipment | 10 |
In addition to the equipment, the gym features a spacious group exercise studio, a sauna, and a steam room. There is also a designated area for stretching and relaxation.
Membership Options
Keele Uni Gym offers various membership options to suit different needs and budgets. Here’s a breakdown of the available memberships:
| Membership Type | Price (per month) | Benefits |
|---|---|---|
| Student Membership | 拢15 | Unlimited access to the gym, group exercise classes, and sauna/steam room. |
| Staff Membership | 拢20 | Unlimited access to the gym, group exercise classes, and sauna/steam room. |
| Visitor Membership | 拢25 | Unlimited access to the gym for a 24-hour period. |
| Family Membership | 拢40 | Unlimited access to the gym, group exercise classes, and sauna/steam room for two adults and their children under 18. |
Membership fees can be paid monthly or annually, and there is a one-off joining fee of 拢10 for all memberships.
Group Exercise Classes
Keen on trying something new? Keele Uni Gym offers a variety of group exercise classes to keep you motivated and challenged. Here are some of the classes available:
- Spinning: A high-energy indoor cycling class that helps you burn calories and improve cardiovascular fitness.
- Body Pump: A strength training class that uses dumbbells, barbells, and resistance bands to build muscle and burn fat.
- Yoga: A relaxing and rejuvenating class that focuses on flexibility, balance, and mental well-being.
- Pilates: A low-impact workout that strengthens your core muscles and improves posture.
- Boxing: A high-intensity class that combines boxing techniques with cardiovascular exercises to help you get in shape.
Classes are held throughout the week, and you can sign up for them online or at the gym reception.
Personal Training
Not sure where to start with your fitness journey? Keele Uni Gym offers personal training sessions with qualified and experienced trainers. They will create a tailored workout plan to help you achieve your fitness goals.
Personal training sessions are available for 拢30 per hour, and you can book them online or by visiting the gym reception.
Facility Hours
The gym is open seven days a week, with the