uni Active Gym Timetable: A Comprehensive Guide
Are you looking to get fit and stay active at uni? Look no further than the uni Active Gym Timetable. This guide will provide you with all the information you need to make the most out of your gym experience. From classes to personal training, we’ve got you covered.
Class Schedule Overview
The uni Active Gym offers a wide variety of classes to cater to different fitness levels and interests. Here’s a breakdown of the classes available:
| Day | Time | Class Type | Instructor |
|---|---|---|---|
| Monday | 6:00 AM – 7:00 AM | Yoga | Jane Smith |
| Monday | 7:30 AM – 8:30 AM | Spin Class | Mike Johnson |
| Monday | 9:00 AM – 10:00 AM | Body Pump | Sarah Lee |
| Tuesday | 6:00 AM – 7:00 AM | Bootcamp | Tom Brown |
| Tuesday | 7:30 AM – 8:30 AM | Powerlifting | Emily Davis |
| Tuesday | 9:00 AM – 10:00 AM | Boxing | David Wilson |
| Wednesday | 6:00 AM – 7:00 AM | HIIT | Laura Thompson |
| Wednesday | 7:30 AM – 8:30 AM | Strength Training | Chris Young |
| Wednesday | 9:00 AM – 10:00 AM | Step Aerobics | Kimberly Johnson |
| Thursday | 6:00 AM – 7:00 AM | Yoga | Jane Smith |
| Thursday | 7:30 AM – 8:30 AM | Spin Class | Mike Johnson |
| Thursday | 9:00 AM – 10:00 AM | Body Pump | Sarah Lee |
| Friday | 6:00 AM – 7:00 AM | Bootcamp | Tom Brown |
| Friday | 7:30 AM – 8:30 AM | Powerlifting | Emily Davis |
| Friday | 9:00 AM – 10:00 AM | Boxing | David Wilson |
These classes are designed to help you achieve your fitness goals, whether you’re looking to build muscle, improve cardiovascular health, or simply relax and unwind.
Personal Training
Not sure where to start with your fitness journey? The uni Active Gym offers personal training sessions with certified trainers who can help you create a personalized workout